What Are You Carrying? Naming What Drains and Restores You
Good morning,
Thank you to the more than 150 of you who attended last night’s workshop. There were no technical issues last night so hopefully that phase of our lives is behind us now.
We spent almost an hour doing Q&A. That’s my favorite part, getting a chance to talk more directly with you. Thank you for being so open to share your questions and perspectives.
Many questions revolved around how your past impacts you today. Would you like more workshops on that topic? I’d love to hear what topics you’d like me to cover in the next few months. Please take this 45-second survey and share your thoughts
What workshops do you want me to do? Fill out the survey here.
As promised, here are links to everything you need from Scripts: When Your Past Speaks Before You Do:
- The What Are You Carrying recording
- The What Are You Carrying slide deck
- My Psychology Today articles on using AI for your mental health
- Don’t forget to schedule your free 30-minute Clarity Call for a mini-session and learn more about working with me.
- Check out my free recommendations on meditations and more breathing exercises
- Don’t forget to get your free Self-Care Guide
- If you have topics you’d like me to cover in a future workshop, please let me know. This is for you. Truly.
My next workshop is Thursday August 21 at 7pm, I’m diving into The Rehearsal Room: Using AI to Practice Real-Life Interactions if you’d like to join. I’d love to see friendly faces.
If I forgot to share something, just let me know. Thank you again and have a fabulous weekend!
Take care,
Jeremy
P.S. If you missed any of my recent workshops, full recordings (and short clips) are available on my YouTube channel https://www.youtube.com/@BuildOnYourStrengths.
Connect with me:
Substack: https://buildonyourstrengths.substack.com/
LinkedIn: https://www.linkedin.com/in/jeremygschneider
Facebook: https://www.facebook.com/JGSAuthor/
Instagram: https://www.instagram.com/jeremygschneider
TikTok: https://www.tiktok.com/@buildonyourstrengths
Website: https://buildonyourstrengths.com/