Build On Your Strengths
If you have some sense of what’s wrong but don’t know what to do about it, you’re in the right place.
I’m Jeremy, a social worker and family therapist. I founded Build On Your Strengths to help people move from reacting to responding. To find the sense of choice and intention that already lives inside them, even when it feels completely out of reach.
Most people, after listening to me, understand themselves a little better than when they started. I’m able to put what you’re facing in easy-to-understand context, which makes it feel less overwhelming.
Hope is often the first thing we lose when facing long-term challenges. I’m here to help you find it again and to show you how to build on the strengths you already have.
I’ve done this work myself. I’m not only teaching years of education, I’m teaching the tools I developed through my own experiences. People seem to feel that difference.
“That was the best expense of my time that I have spent in a long time.“
– Jennifer C., Workshop Participant
“Jeremy speaks with authenticity – from his experience, not just his education on the topic.”
– Janet, Workshop Participant
Not Sure Where to Start?
Join a free workshop first. Get a feel for my teaching style and see if this work resonates with you. Join the more than 8,500 people in my Meetup community.
Ready for more personalized support? Book a free 30-minute Clarity Call to explore 1-on-1 coaching. It’s like a mini-session. When it’s over, I’ll send you an email with a link to schedule. You decide what happens next. No pressure, just support.
Build On Your Strengths
I help people reclaim their choices, one small awareness at a time, to help them feel freedom from how their past is running their present.
I bring both professional expertise and lived experience to my coaching practice. I specialize in forward-focused approaches that help people reclaim who they’ve always been underneath the weight of what happened to them.
The most important lessons in my recovery came through lived experience, personal exploration, and the daily work of remembering: I was always good enough.
You are too.
Learn how I can help.
My Credentials:
- Licensed Master Social Worker
- Masters, Family Therapy
- Certified Life Coach
- Workshop Facilitator
- Published author and Psychology Today contributor
But more importantly, I’m someone who transformed my relationship with my past and can show you the blueprint for you to do the same.
He answered each question with empathy, validation, and specifically-tailored suggestions/ techniques in an effort to help each and every person. I can’t possibly recommend this enough to anyone and everyone out there. Thank you from the bottom of my heart!
This has been one of the most informative, revealing and productive session I have been to lately. Thank you Jeremy for sharing your wisdom.
Free 30-Minute Clarity Call
No pressure. No hard sell. Just a real conversation about where you are and whether coaching might be a good fit for what you need right now.
We can figure it out, together.