Unlocking You
At Build On Your Strengths, we believe that true growth begins with self-awareness. Whether you’re aiming to enhance your personal life, enrich your relationships, or elevate your parenting skills, our coaching services are designed to help you discover and build on your unique strengths.
Your Guide to Moving Forward
Build on Your Strengths was founded by Jeremy Schneider, MFT, MSW. He is a family therapist, social worker, certified life coach, published author, and inspiring motivational speaker.
Jeremy’s approach is tailored to leverage your inherent strengths, facilitating personal and relational healing and growth.
Whether through impactful workshops or one-on-one coaching, Jeremy’s dedication to fostering resilience and happiness in others is obvious to everyone who meets him.
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Services
Mental Health & Life Coaching
Unlock the full potential within you and break through your barriers with our mental health and life coaching services. At Build On Your Strengths, it starts with developing your sense of self-awareness so you can harness the transformative power of effective communication to help you overcome the obstacles that stand in your way.
Speaking Engagements
Our diverse workshops and speaking engagements focus on critical life areas, including managing anxiety and depression, overcoming childhood trauma, mindfulness, and parenting. Experience inspiration and motivation that propel you forward, helping you to achieve personal mastery and well-being.
Support Groups
We understand the power of connection and offer a safe space for individuals to come together, share experiences, and find solace. Our support groups including those for parenting, stress management, and anxiety reduction, provide a nurturing environment where you can connect with others who are going through similar situations, gain valuable insights, and discover effective coping strategies.