Build On Your Strengths
You Were Always Good Enough
Let Me Show You How to Remember That
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Check out all of my upcoming events and join my Build On Your Strengths community.
Shame is a master of disguise. We’ll review the three cruel tricks of shame and how to combat them.
Thursday, March 5 @ 7pm ET
2-hour small-group coaching: teaching + guided practice + live demo + personalized coaching on YOUR challenges. Limited to 20 people.
Thursday, March 19 @ 7pm – 9pm ET
Reserve Your Spot – $47
Thursday, March 26 @ 7pm ET
Join the Circle – $25
This 2-hour coaching intensive teaches you how to recognize the thought patterns that aren’t serving you and reframe them into something more accurate, balanced, and helpful.
Thursday, April 16 @ 7pm – 9pm ET
Reserve Your Spot – $47
Knowing about self-compassion isn’t the same as being able to use it when you need it most. This 2-hour coaching intensive is about closing that gap.
Thursday, April 16 @ 7pm – 9pm ET
Reserve Your Spot – $47
“There are not enough words to say how helpful, informative, engaging, life-changing that this particular workshop was for me.“
– Jennifer C., Workshop Participant
Not Sure Where to Start?
Join a free workshop first. Get a feel for my teaching style and see if this work resonates with you. Join the more than 8,200 people in my Meetup community.
Ready for more personalized support? Book a free 30-minute clarity call to explore 1-on-1 coaching. It’s like a mini-session. When it’s over, I’ll send you an email with a link to schedule. You decide what happens next. No pressure, just support.
Build On Your Strengths
I help people reclaim their choices, one small awareness at a time, to help them feel freedom from how their past is running their present.
I bring both professional expertise and lived experience to my coaching practice. I specialize in forward-focused approaches that help people reclaim who they’ve always been underneath the weight of what happened to them.
The most important lessons in my recovery came through lived experience, personal exploration, and the daily work of remembering: I was always good enough.
You are too.
Learn how I can help.
My Credentials:
- Licensed Master Social Worker
- Masters, Family Therapy
- Certified Life Coach
- Workshop Facilitator
- Published author and Psychology Today contributor
But more importantly, I’m someone who transformed my relationship with my past and can show you the blueprint for you to do the same.
He answered each question with empathy, validation, and specifically-tailored suggestions/ techniques in an effort to help each and every person. I can’t possibly recommend this enough to anyone and everyone out there. Thank you from the bottom of my heart!
This has been one of the most informative, revealing and productive session I have been to lately. Thank you Jeremy for sharing your wisdom.
Free 30-Minute Clarity Call
No pressure. No hard sell. Just a real conversation about where you are and whether coaching might be a good fit for what you need right now.
We can figure it out, together.