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Healing from Trauma by Working with Your Parts: An Introduction to IFS

Healing from Trauma by Working with Your Parts: An Introduction to IFS

by Jeremy Schneider | Jul 7, 2026

You’ve probably noticed that you don’t always feel like one consistent person. Sometimes you’re calm and clear. Other times, something happens, and you react in a way that surprises even you, bigger than the situation called for, or completely shut...
The AI Awareness Intensive: How to Use AI Without Losing Your Mind

The AI Awareness Intensive: How to Use AI Without Losing Your Mind

by Jeremy Schneider | Jul 7, 2026

(This is a paid Coaching Intensive.) Knowing AI can affect you is one thing. Seeing exactly how it happens and learning to catch it in yourself is another. This Intensive goes beyond the overview. I’ll show live AI interactions to show you how AI subtly shapes...
Using AI Without Losing Yourself: What You Need to Know Before It’s Too Late

Using AI Without Losing Yourself: What You Need to Know Before It’s Too Late

by Jeremy Schneider | Jul 7, 2026

Most people using AI right now have no idea what it’s actually doing to them. Not in a sci-fi way. In a very quiet, very real way that’s already happening, affecting how you think, how you feel, and how much you trust yourself. Research is beginning to...
From Inner Critic to Inner Ally: A Self-Compassion Coaching Intensive

From Inner Critic to Inner Ally: A Self-Compassion Coaching Intensive

by Jeremy Schneider | Jul 7, 2026

(This is a paid Coaching Intensive.) Understanding self-compassion is one thing. Actually feeling it when you’re in pain is another. Most people who attend the free workshop leave knowing exactly what self-compassion is and still find that when they try to use...
You Matter Too: The Science and Practice of Self-Compassion

You Matter Too: The Science and Practice of Self-Compassion

by Jeremy Schneider | Jul 7, 2026

Most of us are exhausted from being hard on ourselves. When we most need care, we hear harshness instead. We know we should be kinder to ourselves. We’ve heard it a hundred times. And yet the inner critic keeps running, the self-doubt keeps creeping in, and...
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