Remember Who You Are in the Happy Chaos of the Holidays

For many people, this season is complicated. There’s often a mix of excitement, pressure, and emotional reactions. Family patterns resurface, old expectations reappear, and stress bubbles up in ways that can catch us off guard. It can feel hard to remember our adult selves even in happy chaos.

That’s why I created my upcoming series of workshops. They’re designed to help you move through this time with more steadiness and self-awareness, so you can handle the stress, stay connected to yourself, and hopefully even enjoy the season a little more.

Scroll through below to see my upcoming workshops or visit my Meetup Community.